Applications by Optimism-Apps

Optimism is a mood chart app that helps you develop strategies to manage depression, bipolar or other physical and mental health conditions. It can be customized completely to suit your specific circumstances, making it relevant to any health condi

CBT Pad is a diary application for assisting individuals with Cognitive Behavioral Therapy exercises. Cognitive Behavioral Therapy is an evidence-based form of psychotherapy. It focuses on helping the individual learn and use new thinking skills to